Anu Chitrapu

BURLINGTON, MA—Mega Health Expo 2016 released the schedule and program for workshop alternative medicine panels and wellness and fitness tracks. This segment is named Eastern Harmony and is sponsored by Harvard Pilgrim Health Care.

Deepa Jhaveri

The Fourth Annual Mega Health Expo, which is catered to Indian and South Asian population in New England and is organized by INE MultiMedia in collaboration with INDIA New England News, and will be held on Sunday, April 3, at Burlington Marriott Hotel in Burlington, MA.

The event is free to all attendees. For a detailed schedule of Track A program and schedule, please click here.

The Eastern Harmony segment is chaired by Anu Chitrapu and co-chaired by Deepa Jhaveri. The Health Expo is sponsored by Harvard Pilgrim Health Care, Lahey Health, Cambridge Health Alliance and Neem Medical Spa.

Workshops and Alternative Medicine

Track-B

10:00 am – 12:00 pm

Segment on Yoga, Breathing, Meditation, Relaxation.

Jay Gupta, Ritu Kapur, Harshal Morparia and Melissa Dabilis

12 pm to 12.20 pm

Bollywood dance and fitness

Nikita Rao

12.20 pm to 12:50 pm

Weekend Warrior Workout Safety

Shraddha Oza

12:50 pm to 1.20 pm

Heartfullness and Relaxation Techniques

Jyoti Sharma

1:20 pm to 1.40 pm

BollyX Exercise

Swati Bhargava & Crew

1.40 pm to 2:00 pm

Art of Living

Dhansashree Ramachandran

2.00 pm: 2.20 pm

Breathing and Meditation

Himanshi

2:20 pm to 2:40 pm

Chakras and its relation to stress

Bhavana Srivastava

2:40 pm – 3:00 pm

Bollywood Dance Session

Shikha Bajpai

3:00 pm – 3:40 pm

Art As a Therapy

Java Joshi

Track-C

10:00 am – 10:30 am

Running Marathons

TEAM AID ASHA

10:30 am – 11:00 am

Spinal Health

Dr. Sameer Kapasi and Dr. Sharmila Mudgal

11:00 am to 11:30 am

Laugh Your Way to Good Health and Happiness

Sushil Bhatia

11:30 am – 12:00 pm

Take Charge of Your Health

Ritu Gaind and Amit Gaind

12:00 pm – 12:30 pm

A Secret to Healthy Weight Loss

Sneh Jaisingh

12:30 pm – 1:00 pm

Women’s Health – Puberty, Pregnancy, Menopause – Takeaways from Ayurveda, Homeopathy, Yoga

Pratibha Shah, Jhuma Biswas, Aparna Pattewar, Kim Valeri

1:00 pm – 1:30 pm

Pediatric Vaccines

Dr. Sanjay Arora

1:30 pm – 2:00 pm

Music as Therapy

Kiran Nath

2:00 pm – 2.30 pm

Mental Health and Emotional Well-Being

Dr. Smita Patel, Dr. Nitigna Desai and Dr. Shalini Mansharamani

2:30 pm – 3:00 pm

Financial Health and Planning for Retirement Age

Ra Mahadev from Ameriprise